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Muscle balance physiotherapy offers several drills which you should try to repeat 4 times a day. These include...
Always choose a chair whether relaxing, eating or at work which supports your back. Ideally the chair should be...
You will often find it hard to lie down closer to term because of indigestion and bladder frequency...
Among all the other things that are pregnant mum has to learn, she has to become a Sherlock Holmes if she is to protect herself from back pain and...
Recent studies have suggested the possibility that low-grade infection may be involved...
A lady presented with C5/6 and C6/7 disc degeneration and disc protrusions. She had suffered with pain radiating from the neck...
Failed back surgery syndrome, or FBSS, is not actually a syndrome but rather a misnomer. Failed back surgery syndrome is actually a rather...
